Shoulder Mobility 4 Life
You have the power to understand your shoulder and to heal your body
Your Instructor
Dr. Scott Hoar is a sports medicine consultant and also a chiropractor, he's led multiple NFL Combine prep camps and treated athletes from the NFL, NCAA, UFC, NHL and more. Dr. Hoar is a former Certified Strength and Conditioning Specialist (CSCS) and he owns and operates Mobility 4 Life, a company dedicated to natural pain relief and improvement of physical health over a lifetime. Dr. Hoar practices chiropractic at Alcoa Chiropractic Center in Alcoa, Tennessee.
Course Curriculum
First Section
Available in
days
days
after you enroll
Shoulder Pain Program
Available in
days
days
after you enroll
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StartStep 1 - Can Openers (1:10)
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StartStep 2 - Supine Shoulder Flexion (1:33)
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StartStep 3 - Shoulder Rotation (1:17)
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StartStep 4 - Prone Flexion (1:14)
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StartStep 5 - Four Point Stance Reach-backs (1:09)
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StartStep 6 - Reach, Roll + Lifts (1:22)
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StartStep 7 - Farmer's Carry (1:04)
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StartStep 8 - Partial Turkish Get-Up (1:58)
Bonus Materials
Available in
days
days
after you enroll
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.