We promise you a QUANTUM LEAP forward in your understanding and application of upper body movement and exercises.
Taught by Dr. Scott Hoar, CSCS
• A functional anatomy framework for proper upper body movement
• What Doctors look for when evaluating the health of your shoulders and upper body.
• How to engage the core and hips together as one strong unit
• Why upper back stiffness leads to so many problems
• Why excessive shoulder movement leads to so many problems
• How to find out if you are dealing with these things
• Exercises to improve the stability and strength of the wrist
• How avoiding surgery is in your best interest for the shoulder and cervical spine
• And MUCH more
Your Game Plan
1. Purchase Your Course
2. Set Aside Time At Home Take The Course
3. Perform Your Corrective Exercises Daily
Your Instructor
Dr. Scott Hoar is a sports medicine consultant and also a chiropractor, he's led multiple NFL Combine prep camps and treated athletes from the NFL, NCAA, UFC, NHL and more. Dr. Hoar is a former Certified Strength and Conditioning Specialist (CSCS) and he owns and operates Mobility 4 Life, a company dedicated to natural pain relief and improvement of physical health over a lifetime. Dr. Hoar practices chiropractic at Alcoa Chiropractic Center in Alcoa, Tennessee.
I always been dealing with nagging injuries in my shoulder, elbow, neck, etc. Once I completed this course, I was clear on exactly how to get rid off these annoyances, and it finally gave me the freedom to "get strong!" I even use this stuff on my clients. This course was a great investment!!!
- Justin Feldman, BS, EP-C, PN1, OTA
Frequently Asked Questions
Are you tired of doctors and loved ones that tell you "if your shoulder hurts, stop using it!" or "You need to stop lifting weights"?
This course will show you how to take painful or restricted movements, figure out how to stabilize and engage that area, then return to normal, pain free ranges with your upper body movements.